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Since Thanksgiving is right around the corner, it’s only appropriate that I mention something about gratitude.   I went to a class last week and this intelligent profound teacher from JWRP,…

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I was driving down Pacific Coast Highway the other day.  The top was down and my hair was blowing through the wind of the hot sun.  Instantly, my attention went…

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I have been reading up on the benefits of cucumbers and this is the best article I have come across.  Real simple.  Just the way I like it. ​16 Superb Health…

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If I could really recommend something, I suppose it would be to be in the moment and stay in the moment. What does it mean to live fully in the…

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